Your Body
If first impressions are always the most important, then isn't it most important for your body to always impress? You are a busy New York Mom and you don't always have the time to focust on how your body looks or feels, so check out some local experts' practical advice on how to improve your body on your time.
Is it possibly to loose weight by talking about it? According to Andrea Roberts from Inner Teachings, thinking and talking about your weight problems through a new set of inner tools, can actually help you loose weight faster than diet and exercises alone. Click here to learn more.
What you put into your body is important. But what is happening around your body is sometimes even more important. Click here to learn more about a 360 degree approach to your body's well being. Holistic advice from an expert Holistic Advisor.
Always on the run and don't know what to eat? Click here to learn more about what foods can actually help you loose weight, look great, and not slow your day down!
Stiff joints? Achy neck? Wish you could get a massage but don't have the time? Click here to learn techniques you can do at home from massage therapist Molly Bollers that can help your achy breaky back!
There are about a million diets on the market, and I've probably tried 99,999 of them. Sure I loose weight for a period of time and then it's back to the potato chip bags and the buckets of ice cream. Click here to learn more the Macrobiotic diet. A diet that not only is easy to follow, but offers recipes that are really easy and delicious too.
With the warm weather on the horizon, it is time to shed those extra layer of clothing and start showing off some skin...but what is the best way to get hair free and stay that way longer during the summer? Dr. Amir Larian, Research Fellow at Mount Sinai Department of Dermatology, talks about hair removal and the best way to keep your skin looking great. Here's a hint, SPF SPF SPF! Click here to learn more.
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