Pole dancing is no longer reserved for the sexy ladies who work at the gentleman's club. Wendy, owner of New York Pole Dancing shows you how to get a sexy body and build your own sex appeal, through some gravity defying moves.

Clothes make the woman, but what if the clothes in your closet really don't make you feel like all your can feel, or look like the supermodel you truly are inside. Click here to learn more about how to edit your closet and how your external outfit can boost your internal spirit.

When you work so hard all day, the last thing you think about at night is SEX. But research shows that having sex 3-4 times a week can actually help you stay in your relationship longer and happier. Lets also not forget the "day after" glow that no amount of make-up could every duplicate. Kimberly Smith, owner of Strip Xpertease, shows us how a few moves in the bedroom, will get things MOVIN' in bed that night!